◆◇ Why does background music of natural sounds improve concentration?įirst of all, alpha waves are one of the brain waves that often appear when the mind and body are in a state of relaxation or concentration. Please adjust according to your physical condition and time. If you can't do 4 sets due to time constraints, you can change the number of sets. However, if you feel that 25 minutes is too long for your focus time, try adjusting your focus time to 15 minutes and your break time to 3 minutes.
* Notify the end of focus time and break time by alarm.Ī typical set is 25 minutes of focus and 5 minutes of break, with a maximum of 4 sets. * If you start with the same menu every time, you can manage time with one tap! * No need to press a button every time you take a break or refocus.
* Since it is a repeat timer, no troublesome work is required! It's a very simple time management system, but it can greatly increase your productivity, help you focus and help you reach your goals.ĭecide on focus time, break time, number of sets, After that, take a slightly longer break of 20-45 minutes. One set consists of 25 minutes of concentration and 5 minutes of rest, and you can repeat up to 4 sets. ◆◇ What is the Pomodoro method (Pomodoro technique)?Ī time management technique devised by Italian entrepreneur and author Francesco Cirillo in the 1980s. It is also ideal as a background music app for study and work, a time recording app, and a remaining days count app!
This app is a free study timer app that allows you to practice the Pomodoro Technique, which has already changed the lives of millions of people internationally, with just one tap. If you want to improve your study and work efficiency, we recommend a super-concentration study timer that can record time! A dedicated timer for the Pomodoro Technique, which "easily keeps you focused", and a comfortable background music of natural sounds like the sound of waves that bring out "alpha waves" will lead you to a !
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